REHABILITATION
Our therapists will perform a thorough evaluation reviewing your pain, range of motion and walking pattern. Then they will develop a personalized program based on your needs. Our exercise programs include the Swiss Ball, Rocker Board, Theraband, and BAPS Board. After an ankle sprain or surgery, ankle proprioception (the body’s feedback to the brain) becomes impaired. Proprioceptive training will help you with walking, agility and running. Arch exercises and gait training will help you return to daily activities. For those needing to return to sports, activity specific training will improve your running and agility. Finally, your home exercise program will help to prevent re-injury.
